Joy Lab Podcast

Wins: 0 | Nominations: 1

Nominations

2026

The Ambies

Best Wellness or Relationship Podcast

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Description

Publisher: Henry Emmons, MD and Aimee Prasek, PhD

Apple Podcast Category: Education, Fitness, Health, Mental, Self Improvement

Welcome to the Joy Lab Podcast! We’re your hosts, Dr. Henry Emmons and Dr. Aimee Prasek, and we blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression.
In each episode, we dive deep into the art and science of joy, exploring how to build resilience and flourish, even in the face of life’s overwhelming moments. You’ll probably resonate and benefit most from joining us if any of the below resonate:
* You feel caught in cycles of worry or anxiety.
* You feel STRESSED and sick of the symptoms that go along…

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